Airborne Dual Action Review

There are more than 2 million people in the world who are suffering from micronutrient deficiencies. We frequently see advertisements and people taking multivitamins and one of the most frequently asked questions, are they good for your health? To answer this question, we must first be aware of the role multivitamin tablets such as airborne dual action play.

It is important to note that most medical specialists only recommend the use of multivitamins when you are not able to meet nutritional requirements with your diet alone. They should not be a substitute for your meals in any way. With that being said, they do come with scientifically proven benefits and have proven to be beneficial for many people, helping to overcome vitamin deficiencies.

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In this review, we are going to discuss what you need to know about airborne dual action. So let’s get started.

Airborne Dual ActionPros and Cons

Although multivitamins can be good for our health. They still have their own set of pros and cons, so let’s evaluate those first.

Pros:

  • Clinically proven to boost your immune system
  • Rich in antioxidants and source of other micronutrients
  • Sufficient source of vitamin C
  • No preservatives
  • Airborne dual action tablets come in citrus flavour and taste great

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Cons:

  • May upset the stomach for some people.
  • Not suitable for diabetic patients

What can Airborne Dual Action do for you?

Now that we have gone over the main pros and cons, let’s first start by looking at what it can do for you.

Boosting your Immune System

A weak immune system is one of the leading reasons for the growing number of diseases. You can eat all you want but if your body is not getting the micronutrients it requires to keep the harmful bacteria’s at bay, things won’t improve. Completely changing your diet and lifestyle can be incredibly difficult, and this is where the airborne dual action tablets could help.

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If you are facing difficulties in adding the required amount of micronutrients to your diet, these tablets can prove to be a great substitute. One of the main reasons why these multivitamin tablets are popular is because they are clinically proven to work. So if you are looking for a way to boost your immune system then using these tablets can be a great option.

No Preservatives

Unlike most multivitamins you see nowadays that are loaded with artificial preservatives, this is not the case for airborne dual action.

One of the main reasons why people prefer using these tablets is because they are clinically proven to be beneficial for your health.

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Meeting Micronutrient Requirements

Meeting the daily micronutrient requirements is important to live a healthy life. As simple as it may sound it can become an extremely challenging task, especially if you have a busy schedule. Many people do not have the time to prepare a meal rich in the necessary micronutrients, and this is where airborne dual action tablets come in.

These tablets provide you with a convenient solution to meet your daily micronutrient requirements. Although it is not recommended to use them as a substitution for your meals, they can still be a great choice and can be taken any time of the day.

Easy to Take

One of the first things you are going to have in mind when you hear the word medicines is the unpleasant taste. However, in the case of this multivitamin, this is not the case.

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If you have always been picky when it comes to choosing what you eat, then do not worry because this citrus flavour tablet is far from the horrible tasting medicines you may have taken in the past.

Overcome Headaches

Finding yourself dealing with headaches more frequently nowadays? The chances are that it may be due to the deficiency of micronutrients. After a long day, you must fulfil your dietary requirements and provide your body with a healthy dose of vitamins.

With the help of airborne dual action, headaches are not going to be a problem anymore. Start taking the dosage as prescribed by the doctor or as directed on the label.

What to know when taking Airborne Dual Action?

Multivitamins tablets such as this one may not be suitable for everyone. This is why we should concider a few factors when taking these tablets.

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Diet Substitution

It is important to note that you should not, by any means, completely substitute your diet for multivitamin tablets. Regardless of their quality, at the end of the day, nothing can beat natural wholesome food. If you find it difficult to meet your micronutrient requirement, only then consider taking airborne dual action.

Professional Consultancy

If you are already dealing with medical problems such as diabetes, then you must consult your family doctor before you take any supplements. Airborne dual action is high in sugar, and it may not be suitable for diabetic patients.

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Avoid Multiple Doses

Even though multivitamins can be beneficial for our health, moderation is still important. Do not take more than prescribed by your medical professional or as directed on the label. In case of overdose, make sure that you promptly visit a doctor.

Should you take Airborne Dual Action?

Now coming to the question you all may have in your mind. Should you take airborne dual action? Well, the answer to this entirely depends on your lifestyle. If you feel that you are not getting the required ammount of micronutrients from your regular diet, then trying out these vitamin tablets may just be what you need.

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It is still recommended that before trying any kind of supplement, consult your family doctor.

Conclusion

Now that you have more information about airborne dual action, we hope that you will be able to determine whether they are suitable for you or not. Micronutrient deficiencies can certainly be a problem and at times also prove to be life-threatening. It is without a doubt that these tablets provide you with an easy way to meet your regular dietary requirements and lead a healthy lifestyle.

Nioxin Hair Regrowth Treatment Review

Androgenetic alopecia – commonly known as male pattern baldness and female pattern baldness – is the most common type of hair loss. Reports show that approximately 50 million men and 30 million women are affected by pattern baldness only in the USA.

Hair loss is an issue threatening both men and women. While it seems that men are more prone to hair loss, it has greater psychosocial impact on women because we live in a society where it’s less socially acceptable for women to go bald.

Currently, the industry is worth more than $1.5 billion, offering men and women all kinds of hair loss treatments. Although this is a problem as old as time itself, there still isn’t a permanent solution. Yes, there are thousands of brands that promise to reverse baldness, but in reality, very few of them actually help. The ones that do only manage hair loss, meaning you can’t stop using them if you don’t want signs of baldness to show.

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But, things are looking up lately. A few years back, P&G introduced hair regrowth treatments for men and women.  Get to know more about these treatments as well as their effectiveness in this Nioxin hair regrowth treatment review.

Short Introduction to Minoxidil, Nioxin’s Main Ingredient  

Nioxin regrowth treatment consist 2% minoxidil. Minoxidil is the only medication for hair loss that’s clinically tested and FDA approved. It is known to rejuvenate and increase the blood flow around shrunken hair follicles. This way, minoxidil promotes the hairs to increase in size, but also to thicken. To encourage growth of new hairs, minoxidil extends the follicles growth phase. There are two types of minoxidil solutions: 2% and 5%.

Studies have shown that minoxidil works for about 2 out of 3 men, while studies regarding women are yet to be conducted. It is most effective for people under the age of 40. In case you just started losing your hair, minoxidil can be of great help. 

Be noted that minoxidil is in no way cure for baldness. If you decide to stop using it, you hair will start falling off again.

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Nioxin Hair Regrowth Treatment for Men

The Nioxin hair regrowth treatment for men is made of 5% minoxidil solution. This topical solution reactivates the hair follicles to stimulate regrowth.  While conducting the research for this article, we came across a few reviews stating that people gave up after using it for a month since they were not noticing any results.

However, this is a treatment for the most persistent ones! After two months of constant use, many customers have noticed improvement. It’s mostly effective on the front line, but few satisfied users say that it helped them get rid of the bald spots at the back of their head as well. It is recommended to use this treatment together with Nioxin’s shampoos as they prevent the hair from falling.

How to Use Nioxin Hair Regrowth Treatment for Men?

In order to reap the benefits of this treatment you need to know how to use it. Nioxin hair regrowth treatment should be applied directly to the scalp. Use it twice daily, applying 1ml on each application onto wet or dry scalp in the area of hair loss. Note that you shouldn’t apply large amounts at a time!

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We’d recommend you apply it with gloves, but if you prefer using your fingers, wash your hands with soap and water immediately. For the treatment to work best, leave it on the scalp for about 4 hours before washing.

The amount of hair regrowth is different for each person. Do not be alarmed if hair loss continues after you start using the treatment. This hair loss is temporary, but if you notice that it doesn’t stop to fall off after two weeks, consult with a doctor. For some people it takes up to 4 months for results to be visible. However, if regrowth is not visible after this time, stop using the treatment and refer to a medical professional.

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Nioxin Hair Regrowth Treatment for Women

Due to hormone levels differing from men to women Nioxin’s research team has found that women do not need as high of minoxidil percentage as men. Therefore, the Nioxin hair regrowth treatment for women is made of 2% minoxidil.

Similar to the treatment for men, the women’s version takes time to work. Although there are but a few online reviews by customers that say that they’ve noticed results after a week of use, generally speaking it will take a couple of months before you actually see the results.

How to Use Nioxin Hair Regrowth Treatment for Women?

Nioxin’s treatment for women is no different than the men’s solution aside from the minoxidil percentage. Therefore, you should apply the treatment twice a day, but if you notice that your scalp is getting irritated, you can resort to using it only once a day.

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If you’re not noticing any results after 4 months of use, you should consult with a doctor. If your doctor recommends using the 5% men’s treatment, you may do so!

Stop using the Nioxin Hair Regrowth Treatment if:

  • Rapid heartbeat or chest pain occurs
  • You experience faintness or dizziness
  • You notice sudden weight gain
  • Your scalp is infected or inflamed, showing redness and feeling pain
  • You are under 18 years old
  • You use other medicines directly on the scalp
  • Your hands or feet swell
  • Increased facial hair growth

Nioxin’s treatment should be kept out of reach of children, shouldn’t be swallowed, or come in contact with any other part other than the scalp. Nioxin hair regrowth treatment for women may be harmful if used when pregnant or breast-feeding.

Before opting to use this treatment you should consult with a doctor to firstly determine the reason for your hair loss. 

The Bottom Line

Produced by P&G, a well established brand that we’re all familiar with, I have to admit that I expected a lot while I was testing the Nioxin hair treatment. This product did not only meet, but it exceeded my expectations! Whether you’re a man or a woman, it proves to do its job effectively, making your hair thicker and successful eliminating bald spots. If you’re dealing with hair loss, the Nioxin hair regrowth treatment is a must! Find the Nioxin Hair Regrowth Treatment on amazon by following this link.

Kyoku Acne Review – Skincare Products For Men

Speaking in all honesty, there’s a very limited choice of men’s skincare products. Inspired, or annoyed by this, Dr. Asim Akhtar, an Oxford University graduate, launched the brand Kyoku for Men back in 2010.

Specifically aimed toward providing men with skin solutions, it is formulated in a unique way as men’s skin is tougher with deeper pores, therefore needs stronger treatment.  The brand today has several skincare products for men, but our focus is the Kyoku Acne for Men Lava Masque. Often referred to as the acne mask, it helps battle acne in men.

Today’s Kyoku acne review will point out how this mask works and if there are any benefits. But before we get to that, let’s see how Kyoky came to be what it is today, as well as the founder’s research toward acne in men.

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Acne in Men – The Main Cause According to Kyoku

While he was still a student at Oxford, Dr. Akhtar was devoted to researching the causes of acne. According to him, the main cause of acne in men isn’t excess production of sebum. On the contrary, inflammation as a result of high levels of testosterone is the main culprit for breakouts in men. He continues his thesis saying that fighting high levels of oil is a futile approach because it actually treats the symptoms, and not the cause itself.

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As a matter of fact, he goes further to explain that men can end up damaging their skin even more if they are trying to get rid of acne by targeting oil alone. Since this will cause inflammation, the skin will continue to secret more oil and the surface skin cells will become damaged because of dehydration.

Relying on this research, he nowadays creates products that target inflammation. This way, he believes, sebum production will also decrease, which will ultimately lead to healthier, acne-free skin.

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Kyoku Acne Review

The Kyoku for Men Lava Masque is usually sold in a system that utilizes a three step treatment process. The first step is a daily facial cleanser, the second step is the lava masque, while the third step is a facial moisturizes. Although we’ll be focusing on the Lava masque, we’ll also mention a word or two about the two additional steps.

Daily Facial Cleanser

The facial cleanser’s main ingredient is salicylic acid, a beta hydroxy acid. This ingredient is known for its acne-fighting properties and is therefore present in a number of skincare products. It loosens the sebum and decreases its production, hence clearing the pores.

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In addition to this, the facial cleanser also contains ginseng root which is famous for its antioxidant properties. It is rich in sunflower seed oil which keeps the skin moisturized, and glycol stearate for smoother skin texture. There’s also a small amount of oat extract that soothes the skin.

Facial Moisturizer

The two main ingredients in this facial moisturizer are octoctrylene and ethylhexyl methoxycinnamate. They have UV-neutralizing properties, giving this cream a SPF 15 rating.

For better hydration, the moisturizer is enriched with glycerin, which also plays a major role into strengthening the skin’s protective barrier. Moreover, the added avocado oil further hydrates and nourishes the skin. Of course, there’s sunflower seed oil to moisturize, and pea extract to fight the breakdown of collagen support.

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As Kyoku is all about treating inflammation, this moisturizer contains aloe barbadensis juice. What’s more, the facial moisturizer by Kyoku is rich in a number of antioxidant ingredients, from green tea extract, to vitamin E.

Kyoku Lava Masque

The Kyoku lava masque is becoming men’s go-to skincare product in recent years. While conducting the research for this article, we discovered that this mask is part of hundreds of best facial masks for men lists.

When you first try on the mask, you’ll feel like you just signed up for a Botox procedure. This is actually a good thing as you can feel the mask working its magic. It ‘digs up’ all the oil and bacteria that’s accumulated deep into your pores, so you will feel your face tighten.

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The Kyoku lava masque for men relies on kaolin clay to clean and exfoliate the skin. For hydration, there’s added sorbitol, sea salt to detoxify the skin, glycerin to moisturize, and capryly glycol to improve the skin’s texture. The beauty of this mask is that is uses volcanic mud and volcanic black sand, together with more than 70 sea minerals from the coastline of Japan.

Unlike any other mask, it solves problems not by adding to the skin but by actually extracting. Not only does it draws excess oils and cleans clogged pores, but it is effective in removing dead skin cells as well. The mask has a gritty feeling due to the pumice and sand which further promotes exfoliation. The 73 sea minerals increase blood circulation and oxygen levels therefore enabling cellular renewal.

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On a negative note, the mask also has a small amount of titanium dioxide, an ingredient that blocks and clogs pores. There’s also the risk of skin irritation as many people can’t stand DMDM Hydantoin. We came across a few negative reviews related to the mask’s fragrance. Although it’s far from an unpleasant smell, the addition of some essential oils would’ve made the mask even better!

How to Use the Kyoku Lava Masque

The first time you use this mask will be an intense experience. The science behind this is simple. You have the most oil and bacteria within your pores, so the mask will work the hardest in the beginning. If you use the mask regularly, you will notice that the intensity will significantly drop since the mask will indeed do its job of cleaning your face and help you get rid of acne.

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When applying, make sure you spread it all over your face, minus the eyes and eyelids. We wouldn’t recommend putting it around the bag of your eyes either. You can apply it underneath your chin as well. Leave the mask on for 10 minutes, and don’t be alarmed by the tingling sensation. Wash it with lukewarm water afterwards.

Use this mask once or twice a week, depending on your skin’s condition. For best results, use it at night before sleep to enhance your skin’s natural rejuvenation process overnight. When you look at the mirror in the morning, a brighter and clearer looking face will smile back at you!

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Kyoku Acne Review – The Bottom Line

With shortage of men skincare products on the market, it’s not easy to find one, yet alone one that works! Luckily, Kyoku introduced its acne therapy. Praised by thousands of men, it indeed works! If you’re dealing with acne, I strongly recommend you give this therapy a try, especially the Lava Masque. Of course, there’s no harm in trying the facial cleanser and facial moisturizer as well. I promise you won’t be disappointed!

Best Shoe for Ankle Pain – Our Top Picks

Small, but mighty, the ankle is the most important joint of the leg. It supports our body weight and provides with balance. Once you realize the importance and function of this joint, is when you start looking for the best shoe for ankle pain. There is nothing worse than twisting or spraining your ankle, and those who have experienced this pain know that I am right.

That is why ankle care is important, not only after an injury, but you should also think about prevention as well. Luckily, there are thousands of shoes promising to protect and care for your ankles. As shoe manufacturers are competing with each other and putting forward shoes on daily basis, you have to be extra careful when selecting and buying the best shoe for ankle pain. Although they all promise to work miracles for your ankles, not all of them are providing the needed support, and I learned this the hard way.

But, today’s article will steer you in the right direction when it comes to the best shoe for ankle pain. Let’s begin!

Best Shoe for Ankle Pain – Criteria Used for Evaluation

Before I proceed to listing the best shoe for ankle pain available on the market today, let’s take a short while to discuss a couple of factor you need to consider before making a decision. Of course, you should always factor in the specific features the shoes come with and their style, but we feel like the following criteria should never be neglected.  

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It’s crucial to remember that all of these factors may vary depending on the activity you need the shoes for! The most comfortable shoe for hiking may not be as comfortable for working out. Therefore, make sure you need what you’re looking for before you place an order!

Comfort

First and foremost, you need to look for shoes that are comfortable. The comfort of the shoes is determined by a number of factors such as breathability, adjustability, material quality, but probably the most important feature is the cushioning.

Bear in mind that cushioning comes in many varieties, and if one type of cushioning is good for your friend, it will not be good for you as well. Starting from the person’s weight, all the way to the type of activity you need the shoes for; you might need softer cushioning, whereas others may look for stiffer cushioning.

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To choose the most comfortable shoes available, pay attention to the foot-bed (molded or contoured). Examine the design, for example, consider if you need a removable insole. The material the shoe is made of also plays its part in the overall comfort of the shoe. Generally speaking, leather and suede shoes have the ability to shape and mold to the form of your foot, while lightweight materials are more breathable. Therefore, you’d want to look for shoes made of such materials.

Fit

Well-fitted shoe is a must when you have ankle problems. Basically, ankle pain is a direct result of lack of support and discomfort, unless you’ve hurt your ankle while working out or you have a medical condition.

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Without proper fit, your shoe gets loose or tight, therefore it lacks support and causes discomfort. Lack of support and discomfort are sworn enemies to your ankles. In order to choose the right fit, we’d recommend you fit the footwear and measure your feet in the evening as they are largest at the end of the day. There’s an unwritten rule that shoes need to fit half-inch from the toe box to the tip of the longest toe. In addition, we’d recommended looking for a thicker tongue.

New Balance 928v3

New Balance is a brand that I’ve known and loved since childhood. Although I used to buy their shoes because I liked the looks, once I got interested in running, hiking and working out, I started considering the comfort of the shoes, how long I could wear them, as well as how they fitted me.  I was genuinely happy to find out that my favorite childhood brand is at the forefront of the supportive and motion control footwear industry!

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Available for men and women both, the New Balance 928v3 is one of the best shoes for ankle support. The shoe sports an attractive design but it is much more than just a pretty shoe. It is extremely comfortable and easy to wear, upgraded with unique technologies that deliver stability and motion control.

The 928v3 reduces the movement in the rear of the foot as is made with ROLLBAR technology. You need not worry about stability, New Balance made sure to include the Walking Strike Path in these shoes that will also guide you to taking proper steps. As far as the midsole is concerned, the 928v3 model has a plush, cushioned midsole and a Phantom Liner.

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On a negative note, 928v3 is made of a synthetic material. Compared to leather, synthetic materials are less durable. However, considering the comfort these shoes provide with, along with the unique built-in technologies, that’s one drawback I’m willing to overlook. On top of it all, the New Balance 928v3 are also odor-resistant!

New Balance 928v3 Pros

Extremely comfortable
ROLLBAR technology
Walking Strike Path
Stable
Attractive Design
Cushioned midsole
Odor-resistant

New Balance 928v3 Cons

Synthetic material
Heavy for some

Vans Sk8-HI

As the name itself suggests, the Vans Sk8-HI shoes were primarily made with skateboarders in mind. These legendary lace-up high top shoes are inspired by the classical Old Skool and come in a variety of colors. Although skateboarding is not my thing, I went ahead and ordered these Vans as they received a lot of positive feedback.

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I’m not going to lie, at first they felt a bit tight, but I still wore them because I adore the design. Once they broke in, they become the most comfortable shoes! From then on, I wore them in the gym, I took them out running, and I even went mountain biking with my Vans. They offer all the support needed for a number of activities. Even though this pair doesn’t support orthotics, I don’t think there’s room to improve the comfort – at least not for me.

Thanks to the padded collar, the shoe fits better allowing your joints mobility and further increasing the overall comfort. It also creates a snug fit. To prevent unruly wear, the toecaps are reinforced. In addition, Vans Sk8-HI features Vans vulcanized signature Waffle Outsole with an incredible grip.

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However, the soles were first to suffer, but after all these are skating shoes, not meant for mountain trails. Although I got holes in the outsoles, I believe this is easily repairable, but even better, I can always order another pair as the price is just right!

Vans Sk8-HI Pros

Affordable
Extremely comfortable
Classic, attractive design
Great for skating, but other activities as well
Comfortable Waffle Outsole
Padded collar
Canvas upper
Reinforced toe area

Vans Sk8-HI Cons

Doesn’t support orthotics
Outsole is prone to tear

Dr. Martens 1460

During my punk teenager days, Converse and Dr. Martens were the two brands I couldn’t live without. I’ll never give up my Chuck’s, but nowadays, I rely on Dr. Martens more. As far as the design is concerned, you either love it or hate it. But as far as comfort goes, Dr. Martens 1460 are among the comfiest shoes out there!

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A rather alternative solution to your ankle problems, you can tell that the Dr. Martens 1460 gives all the support and grip you need just by looking at the boot. But, what you can’t tell at first sight is that it also comes with air-cushioned sole that provides unmatched comfort and energy-return.

In addition, the boot comes with 8 eyelets allowing you to fully adjust the fit. They come at a certain price, but they are built using the Goodyear welt technique. Thanks to this, this boot can be easily re-soled without doing any damage to the design. This means that Dr. Martens 1460 are good for years to come!

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My punk years are long gone, but Dr. Martens is here to stay! Despite the somewhat alternative look, they are as versatile as they come. Providing unmatched stability and over-the-top comfort, Dr. Martens 1460 is a mighty ally in a number of activities. Full disclosure: I wouldn’t wear them in the gym though!

Dr. Martens 1460 Pros

Leather upper
Durable
Goodyear welt technique
Ankle-height
Air-cushioned sole
Adjustable lace closure

Dr. Martens 1460 Cons

Unconventional design
May not be the right fit for people with wide calves

ASICS Gel Nimbus 18

One of the leading names in running footwear in the past decade, the Japanese brand ASICS, once again proved why they deserve their reputation! With the Gel Nimbus series of running shoes, ASICS managed to gather the attention of athletes worldwide.

Personally, I prefer the classic design of shoes and I believe that there will never be new black, contrary to the propaganda that pink, purple, or red is the new black! But, the ASICS Gel Nimbus 18, despite being on the ‘brighter’ side, is a shoe I immediately fell for.

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The outsoles of these running shoes are partly made of Asics High Abrasion Rubber, a proprietary material to the brand. This material is responsible for the supreme durability and is mostly found in the heel area. I’ve previously owned other pairs from the Gel Nimbus line, but the 18 iteration has a different outsole design that provides with a better ride.

The highlight of these shoes is the gel which is placed in the midsole. This way, the ride is more cushioned and responsive and the gel also serves as a shock absorber making it one of the best shoe for ankle pain. Moreover, Asics uses the FluidRide technology for increased cushioning and durability, which doesn’t add any weight to the shoe. Since these running shoes are rather heavy, I was pleased to learn this.

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Due to the seamlessly engineered mesh fabric upper, the Asics Gel Nimbus 18 are extremely breathable. Although I found these shoes to provide with just enough comfort, some runners find the midsole to be a bit stiff. There’s also a certain concern regarding the toe box as many runners feel that it is too narrow. If you have wide feet, I’d recommend buying a size larger than usual.

Asics Gel Nimbus 18 Pros

Attractive design
High Abrasion Rubber
Gel in the midsole
Durable
FluidRide for increased comfort

Asics Gel Nimbus 18 Cons

Costly
A bit heavy

Under Armour Valsetz RTS

This pair of military-style boots is my go-to shoe for my regular mountaineering activities in the spring. They provide with awesome stability and are water-resistant, so I needn’t worry about sudden rain either. I really believe that this is the shoe that your footwear collection can’t go without.

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Made with the unique UA ClutchFit design, these boots will give your ankles all the stability they need. If you’re one of those people who tend to twist their ankles just by walking, I highly recommend this pair as the UA ClutchFit is unparalleled.

They show high shock-absorbent properties, and are made with UA Micro G foam midsole. This helps supporting your feet. Thanks to the fact that they absorb shock, this pair will take impact load off of your joints.

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They may not be your preferred design, but when it comes to the best shoe for ankle pain, appearance should come last, and functionality first. That said, even though you might not wear this pair every day, you will find them extremely useful in a number of activities. They come at a price everyone can afford too!

Under Armour Valsetz RTS Pros

Budget-friendly
ClutchFit design around the joints
UA Micro G foam midsole
Shock-absorbing
Extremely comfortable
Durable

Under Armour Valsetz RTS Cons

Unattractive design

Best Shoe for Ankle Pain – Summary

Taking everything into consideration, you can see that you are basically spoil for choice when it comes to the best shoes for ankles. In this article, I included the shoes which really served my needs and which I can recommend to everyone. However, before you make your decision, please consider why you need the shoes so that you can buy a pair accordingly!

Mederma for stretch marks – Best skin treatment?

Stretch marks are long, narrow lines that appear when our skin stretches or shrinks quickly. I first developed stretch marks when I suddenly lost weight, and I was determined to get rid of them as quickly as they showed up. Three years since then and I still have those annoying red lines on my hips.

If you’re in war with stretch marks, you probably know by now that they are not easy to defeat. As someone who is genuinely invested into skincare and body care, I’ve tried attacking them with all kinds of weapons. From creams, gels, even different massages, the score by now is 0 – 100, and they’re about to hit a home run.

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But I’m not going down without a fight! This time around, I equipped myself with Mederna products. Lately, these products have been gaining a lot of popularity, but there is very limited information online. So, I decided to let you know how they work as I test them out and I’m going to share my impressions with you in this Mederma for stretch marks review!

Mederma Stretch Mark Products

If you visit the brand’s official shop on Amazon, you will notice that Mederma offers products for scar care, skin care, and of course, stretch mark therapy. I’ve previously tried a few scar creams from Mederma and they worked well for my scar. Since the brand hasn’t let me down so far, I believe there will be no harm in trying their stretch mark products as well.

Basically, there are two types of stretch mark products by Mederma. The first one is Mederma Quick Dry Oil, and the second one is Mederma Stretch Marks Therapy. I ordered the dry oil since I saw that it has good positive feedback.

So, let’s begin!

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Mederma Quick Dry Oil

I love oils, especially the ones that smell as divine as the Mederma quick dry oil. This oil is a blend of natural and botanical oils, providing the best of both worlds. For starters, it contains sweet almond oil that helps to nourish the skin and keep it moist. The rose hip oil, which I’m figuring is the main reason for the amazing smell, is rich in vitamin C. This oil is known as a natural skin brightener, therefore it helps in keeping your skin tone more balanced.

To further increase the moisture levels of your skin, Mederma made sure to add sunflower oil as well. The small amount of coconut oil creates a luxuriously soft and hydrated skin. There’s also chamomile and ginger extract that help soothe the skin and reduce blotchiness. 

Thanks to this unique combination of a number of oils, the quick dry oil by Mederma is a multi-functional product. You can use it on scars, uneven skin tone, dry skin, and of course, stretch marks. In my efforts to remove a small scar above my lip, this is the only product that worked for me! I can’t say for certain that the scar wouldn’t have fade away with time, but I really believe that at least this oil accelerated the process.

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On the other hand, I couldn’t notice any effects on some small dark spots on my face. In all fairness, I’m pretty pale myself and I have a fairly even skin tone, so there wasn’t much that the oil could do for me. But, I’ve read online that there are a bunch of satisfied customers who bought the oil specifically for dark spots.

But, let’s see how it will work on stretch marks!

Mederma Quick Dry Oil for Stretch Marks

The Mederma quick dry oil doesn’t come with a notebook of guides and directions on how to use it in order to see results. Nope, all you have to do is gently massage into affected areas at least once a day, but you can apply at as often as you wish. It absorbs pretty fast as well!

I’m currently onto my third month using this oil and I can say that I started seeing some minor improvements. To be honest, I expected to see better results by now, especially because my stretch marks are really tiny. So, I read customers reviews to see how the product has worked on other people. I was especially interested in reading what pregnant women have to say as stretch marks during pregnancy are very common.

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Although I came across a few reviews saying that people can’t notice any difference in their stretch marks, the majority of the feedback was positive. There was not one review that didn’t praise the smell of the oil though, and it seems that if users didn’t find it useful in their efforts to battle stretch marks, at least it kept their skin moisturized and helped their scars recover.

There were a bunch of reviews stating that users need to be patient with this product. As we don’t have same skin types, the Mederma quick dry oil may work faster for some, but slower for others. Since I’ve started noticing minor changes in my stretch marks after two months, I’m going to stick with the treatment around for 3 more months. As mentioned before, I’ve tried all kinds of products which did nothing for me, but I have faith in the Mederma quick dry oil.

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Is Mederma Worth it?

In short, yes, Mederma is totally worth it! After testing a number of products, this is the only oil that has helped me at least a bit to feel more confident in my skin. The stretch marks seem to slowly fade, and in half-year time I might finally get them out of the way! I’m thinking about ordering the Mederma Stretch Mark Therapy as well. I’d like to close this Mederma for stretch marks review with a final note…….this product is for everyone!

Wild Growth Hair Oil Review

Throughout my toddler years, childhood, puberty, and half of adulthood, I had long hair. Now, when I am half way down with adulthood, I’ve decided to cut my hair – in half! Something that I regret every day since then.

It’s been a year since that dreadful day and my hair doesn’t seem to have grown an inch. I’ve tried all kinds of shampoos, conditioners, hair masks, and I even believed that mayonnaise encourages hair growth. Of course, I tried that as well. Desperate times call for desperate measures.

As I’m a natural blonde (bragging again), I’m really invested into providing my hair with all the care it needs. But lately, I’ve been having very little – in terms of quantity – to care for. I need my hair back, and I need it ASAP!

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I thought about asking my hairdresser for advice, but I’ve decided to keep my distance from the salon for a while. Luckily, a close friend of mine recommended the Wild Growth Hair Oil which apparently worked miracles for her hair. I thought she was either trying to console me or it really worked, so I decided to try and see for myself.

The Product Review


Before putting anything on my hair I always make sure to read the ingredients. This may sound weird coming from someone who put mayonnaise on her hair, but I never said that I didn’t read the label on the jar.

I was impressed with the ingredient list when I bought this oil. It uses all-natural and plant based ingredients rich in vitamins that promote rapid hair growth. Coconut oil, jojoba oil and olive oil are often found in hair growth products, but it’s really rare to find a product that has all three. Not only does the Wild Growth hair oil feature all three, but it’s also rich in choline, magnesium, calcium, iron, phosphorus, inositol, magnesium, and vitamin D. The oil also has natural color and fragrance, so there’s literally not a single harmful ingredient.

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I was surprised by its low price tag because I’ve spent a fortune on other oils that don’t have nearly as many natural ingredients. In addition to helping hair grow, the Wild Growth hair oil is also advertised to work as a conditioner to help your hair become softer and less brittle. It supposedly detangles hair as well, and it helps reduce the time you spend blow-drying your hair.

Can a single oil do all this? Let’s find out as I compared my hair’s length and condition before and after using this oil.

Wild Growth Hair Oil – Before and After


When I started this ‘experiment’, my hair was shoulder length. The bottle also came with detailed instruction regarding how to properly use the oil for the first month. I abided to the rules and did as I’ve been told:

  • Week 1 – apply gently and sparingly over the entire head and scalp
  • Week 2 – apply twice
  • Week 3 – apply three times
  • Week 4 – you can see how your hair reacts to the product and set your own schedule. Make sure to maintain a continuous coating of moisture.

Although isn’t guaranteed that you’d get the best possible results, it actualy worked wonders for my hair. I’ve noticed the progress in week 4 and started applying twice for the following month. Two months in to the treatment, my hair grew a bit, and it was already covering my shoulders. But, there’s no set timetable as the results may vary depending on your hair type and genetics. Consistency is the key for this oil to work. Remember that slow progress is still progress!

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In terms of how it felt, looked, and the overall quality, I have to say that my hair was in a pretty good condition even before I started using the Wild Growth hair oil. But, regardless of how hard I try to protect my hair, I can’t go out without straightening it, or at least blowing it dry. What I noticed after I started using this oil is that I needed relatively less time to straighten it and my hair felt stronger, yet softer.

I am genuinely happy with the results using the Wild Growth hair oil. Although I was a skeptic at first, it turns out my friend wasn’t just trying to console me!

Best Way to Use Wild Growth Hair Oil?

Even though there are clear direction on the bottle as to how to use this oil, I’d recommend you stick to this plan for the first two weeks. After the first two weeks, apply it once the third week, and then twice the fourth week.

In addition, the instructions say to apply up to 15 drops. At first, I followed the guide, but my hair felt extra oily and it would sometimes take me up to three washes to take the oil off. After two weeks though, I learned that 5 drops are more than enough, at least for my hair. That said, don’t be afraid to bend the rules a bit. You’re allowed a bit of trial and error until you nail just the right amount that works the best for you.

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As far as what’s the best way to apply it, I find it easier to comb and part my hair into four sections after which I apply 5 drops on each parted hair section. Apply on wet hair and let it soak for 3 to 5 minutes. My friend, who has African hair, had to use up to 20 drops and she felt that 10 minutes of soaking worked better for her. As you can see, the rules are not set in stone.

I’ve recently learned that there’s also a Wild Growth light oil hair moisturizer. Together with the Wild Growth hair oil, they create a complete hair growth treatment for maximum effect. Since they are best used together, I went ahead and ordered it, but I still haven’t started using it. Once I do, I’ll let you know how it goes!

The Bottom Line

If you don’t trust any of the numerous Wild Growth hair oil reviews, you can do a bit of detective work and see the hundreds of positive customer reviews online. They all agree that their hair felt softer and stronger within a relatively short time, and with continuous use, it grew longer and healthier. I couldn’t agree more!

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The Wild Growth hair oil matches the claims of healthy and wild hair growth. Although it may take some time to get there, the oil is inexpensive so you can order it in bulk and stick to the treatment!

What Is The Best Collagen Powder

A few months back, I came across a study confirming that after the age of 25, collagen synthesis in our bodies diminish at a rate of 1.5% per year. Considering that my 48th birthday is fast approaching, I’ve been investing a lot of time lately into researching how I can help my skin and body with collagen production.

Apart from eating protein-rich foods, keeping my skin hydrated, and even facial massages, it was interesting to find out that collagen supplements are also an option to consider. You can purchase collagen supplements in many forms, including some of the best collagen pills and best collagen powders.

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Our focus today is on 3 collagen powders, in an attempt to find which one can produce the best results. I have also taken into account the impossible task to find a vegan friendly collagen supplement, and for this reason I did include a vegan friendly option for collagen supplementation. I’ve been testing these collagen powders for a couple of months now, and in this article, I’ll share my experience with you.

What Is Collagen and What is the Best Collagen Powder?

Before we start our list with the best collagen powder, let’s look at what we know up to now about collagen, starting with the basics.

As we already know, skin is the largest organ on our body.  What you may not know is that collagen is the dominant protein for our skin, making up for approximately 75% of our skin. In addition, our joints, bones, nails, and hair all have one thing in common, collagen.

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Collagen is essentially the glue of the human body. It’s contained in the middle layer of our skin and is responsible for how our skin looks and feels. It’s also in our muscles, joints, hair and skin. It maintains the skin’s elasticity, strength and youthfulness, it improves the resilience of hair and nails, and to some extend it even supports gut health. In certain situations and after professional consultation, collagen is used for chronic joint pain as well as weight loss.

At least 28 types of collagen have been identified so far, but there are certain types of collagen that you’ll most often find in supplements. Type 1, 2, and 3 collagen are usually found in collagen supplements.

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  • Type 1 collagen is the strongest variety of collagen and helps to form our skin, bones, tendons, corneas, blood vessel walls, and other connective tissues.
  • Type 2 collagen is the major collagen found in cartilage and protects our joints. This variety of collagen is often considered best for joint health and arthritis.
  • Type 3 collagen is an important component of our skin and organs and it is found in many supplements formulated to boost skin elasticity and firmness.
  • Types 1 & 3 can be taken together and are two of the most abundant types of collagen in the human body.
  • Type 4 collagen promotes liver health, while type 5 helps to form cell surfaces and hair. Since there’s not a strong market for types 4 and 5 collagen, these types of collagen are not commonly found in mainstream collagen supplements.

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Taking all of this into consideration, the benefits of collagen are numerous. Now, let’s see the top 3 collagen powders.

Physician’s Choice Collagen Peptides

Sourced from grass-fed, hormone and antibiotic free, pasture raised bovine, and using double hydrolyzed collagen peptides (type 1 and 3 collagen), it’s no wonder this superior, all-natural powder is approved by physicians.

The Physician’s Choice collagen powder is enhanced with a proven bio-availability agent, known as DigSEB (digestive enzyme complex). It contains 14 essential amino acids. Due to the combination of double hydrolyzed collagen peptides and vital digestive enzymes, this powder is very easy to absorb, making it easy for the body to digest.

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I’ve actually been trying this supplement for a while now on a keto diet, and I am convinced that it’s keto-friendly. You can mix it up daily in water, smoothies, shakes, bullet coffee, green tea or other beverages.

After a month, I’ve noticed that my skin started looking healthier and a bit more elastic. My hair and nails suddenly felt stronger as well. I also like the fact that it is odorless and flavorless, and also the fact that this collagen powder is non-GMO, is a reason why I highly recommend this product.

Physician’s Choice Collagen Peptides Pros

  • Non-GMO
  • Contains 14 amino acids
  • Keto-friendly
  • Flavorless and odorless
  • Promotes healthy skin
  • Improves nails and hair strength

Physician’s Choice Collagen Peptides Cons

  • Not vegetarian/vegan friendly

Perfotek Hydrolyzed Collagen Powder

When choosing collagen powders, the first thing I take into consideration is whether it is sourced from pasture raised, grass-fed cattle. The Perfotek hydrolyzed collagen powder met these expectations. It is 100% natural, GMO-free supplement packed with premium-quality protein and 18 amino acids. The powder is also advertised as gluten, fat, and sugar free.

Although sometimes I buy protein supplements taking in account their flavor, I believe flavorless supplements are a good choice if you plan to mix them in your drinks or food. The Perfotek collagen powder is flavorless and odorless, and it dissolves easy in all kind of drinks and food textures.

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This collagen powder helps to restore youthful skin, hair, and nails. Although I don’t have any noticeable wrinkles yet and I couldn’t tell for myself, I read numerous customer reviews claiming the powder helped them battle saggy skin and also deep wrinkles.

Perfotek hydrolyzed collagen powder is sold in a pack of 1lb, offering more than 40 servings, with each serving containing 11g of peptides.

Perfotek Hydrolyzed Collagen Powder Pros

  • GMO, gluten, fat, and sugar free
  • Contains 18 amino acids
  • Keto-friendly
  • Flavorless and odorless
  • Promotes healthy skin
  • Improves nails and hair strength
  • Improves saggy skin and deep wrinkles

Perfotek Hydrolyzed Collagen Powder Cons

  • Not vegetarian/vegan friendly

Amazing Grass GLOW Vegan Protein Powder

As the name itself suggests, this protein powder will make you glow. Crafted from organic plant-based proteins, antioxidant-rich superfoods, and alkalizing greens grown on a farm in Kansans, this is the perfect vegan solution to collagen production.

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So, how does it support collagen synthesis without containing any animal products? The secret is, its formulated with biotin, plant-derived B complex vitamins, and vitamin C. The GLOW protein powder by Amazing Grass promotes healthy and nourished skin, and overall body wellbeing. There’s something about this powder that made me feel more energetic while I was taking it.

This product is also gluten and sugar free, and non-GMO. Each tab provides up to 15 servings, and with the option to choose between 5 different flavors. I tried the vanilla honeysuckle flavor, but you can also select the chocolate rose, wild berry hibiscus, tahitan vanilla, or mayan chocolate.

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Be aware though, although it seems yummy and with plenty of flavors to choose from, chances are that you’ll still have to hold your nose. I really like this product as it does what it says it will do, but I believe there’s room for improvements when it comes to the taste.

Amazing Grass GLOW Vegan Protein Powder Pros

  • Non-GMO, sugar and gluten free
  • Plant-based, vegan friendly
  • Promotes healthy skin
  • Provides C and B complex vitamins

Amazing Grass GLOW Vegan Protein Powder Cons

  • Despite flavor options, it doesn’t taste as good as it sounds

Clinical Evidence

Final thoughts

Collagen supplements are a great way to boost protein intake while promoting skin, hair, and nail health. I recommend mixing it into your coffee or tea, blending it into a smoothie or soup, or adding it to your oats.

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Before taking any supplements, it is important to discuss it with your doctor and address your individual medical needs. There can be side effects, such as digestive issues, associated with collagen consumption.