Life can often be tiring, and many times we lose focus and our ability to keep up with everything. We also lose motivation each time we’re faced with multiple things to do, and that can be very discouraging. As a result, our mood can change from positive to negative, and we then feel stressed because we feel unproductive.
However, there are ways out of this vicious circle, and one of the ways is using nootropics. Nootropics have gained popularity due to their properties which can enhance our cognitive performance. These cognitive enhancers contain ingredients which can improve our memory, focus, and overall performance.
In this article, we review one of the well-known nootropics on the market, the Qualia Mind nootropic. We will find out how this nootropic works and what benefits you should expect. If you would like to learn more about the Qualia Mind, continue reading this review.
What is qualia mind nootropic?
The Qualia Mind nootropic is a supplement that may help to improve your overall cognitive performance and mood. This nootropic is made of a number of potent ingredients that can produce positive effects on cognitive functions.
We all know how important focus is when we’re working, studying, or doing some activity that requires our full attention. If you are not able to concentrate, you won’t be able to properly execute your task, whatever that might be.
The Qualia Mind nootropic can also improve your memory. Living a busy life with a lot of things to remember can be quite chaotic. All of us at some point end up forgetting about some chores or obligations, even if they’re very important. Fortunately, the Qualia Mind has the properties to help with your memory and avoid the stress of forgetting things.
The nootropic can also help you boost your mental energy. Many tasks can be exhausting, but you probably have a deadline and need to do them on time. Even if you don’t have a deadline, you still might want to be more productive and efficient. Luckily, this nootropic can boost your mental energy with the help of its many potent cognitive enhancers.
The Qualia Mind nootropic is also capable of improving your mood. We are human, and we all have bad moments. This nootropic enhances your willpower, boosts your energy, and improves your mood.
What is in this nootropic?
There are few proven ingredients that are part of the Qualia Mind. In this section, we’ll elaborate on the most important of them.
This nootropic contains a lot of essential vitamins which have positive effects on your overall health such as vitamin C, D3, B1, B3, B6, B12, and B5.
Acetyl-L-Carnitine is an amino acid that helps the body produce energy. It is important for heart and brain function, muscle movement, and many other processes.. This amino acid can also help to prevent early-onset of Alzheimer’s disease.
Bacopa Monnieri Extract
This extract is used in Ayurvedic traditional medicine to improve memory and to treat various ailments. Preliminary clinical research found that Bacopa monnieri may improve cognition.
Is well known that Rhodiola extract contains can reduce your stress and anxiety. Furthermore, this extract might help protect cells from damage, regulate heartbeat, and have the potential for improving learning and memory.
Artichoke Leaf & Stem Extract
This extract is popular for its ability to relieve pain, lower your blood pressure, and lower your cholesterol. This extract is also good at removing toxins from your body, and it has a cleansing effect.
The uridine monophosphate is known to increase dopamine and acetylcholine levels in the brain. These neurotransmitters are known to play a crucial role in memory, learning, motivation, and focus, among other things.
This ingredient contain 2 symmetric forms of phenylalanine, providing building blocks for proteins and neurotransmitters. Besides from this, DL-Phenylalanine may also help with milder forms of depression and lower your levels of anxiety.
Taurine is essential for cardiovascular function and development and function of skeletal muscle, the retina, and the central nervous system.
The Alpha GPC is a natural choline compound found in the brain. This ingredient has been investigated for its potential for the treatment of Alzheimer’s disease and other dementias.
L-Theanine can help control blood pressure, improve your immune system, and provide relief for anxiety and stress.
Citicoline (or Cognizin)
Citicoline enhances cellular communication by increasing the availability of neurotransmitters, including acetylcholine, norepinephrine, and dopamine.
Consumption of phosphatidylserine may assist with memory and cognitive functioning in the elderly, mental health/cognitive function, stress reduction and enhanced memory function.
Mucuna Pruriens Extract
It has been used in traditional Ayurvedic Indian medicine to treat diseases including Parkinson’s disease. It has been investigated as an alternative treatment for Parkinson’s disease due to its high content of L-dopa. This extract promotes the creation of dopamine in the brain, which is the hormone of happiness.
Theobromine is noted to have benefits that are similar to those of caffeine, so it is considered to be a stimulant. This supplement is also used to help relax the bronchial muscles in the lungs.
This Omega-3 fatty acid that is a primary structural component of the human brain, cerebral cortex, skin, and retina. DHA deficiency is associated with cognitive decline. Brain function and vision rely on dietary intake of DHA to support a broad range of cell membrane properties. DHA is under study as a candidate essential nutrient with roles in neurodevelopment, cognition, and neurodegenerative disorders.
Caffeine works by stimulating the central nervous system (CNS), heart, muscles, and the centers that control blood pressure.
Forskolin increases intracellular levels of cAMP. cAMP is necessary for the proper biological response of cells to hormones and other extracellular signals. It is required for cell communication in the hypothalamus/pituitary gland axis and for the feedback control of hormones.
Ginkgo Biloba Leaf Extract
Although extracts of Ginkgo biloba leaf are marketed as being beneficial for cognitive function, there is no evidence for effects on memory or attention in healthy people. Gingko extract has also been studied in Alzheimer’s disease, but there is no good evidence that it has any effect.
PQQ stimulates growth and serves as a cofactor for a special class of enzymes involved in cellular function including cellular growth and development. One key action of PQQ is the direct action on key enzymes involved in the energy producing compartments in our cells, the mitochondria. As a result PQQ improves energy production.
Huperzia Serrata Extract (Huperzine A)
The Huperzia Serrata extract helps to improve memory capacity and access to stored memories. This is certainly true for short-term memory, largely due to an increase in the levels of Acetylcholine. There is significant evidence that this supplement may improve cognition in people with memory deficits. This includes those with Alzheimer’s disease and vascular dementia.
How should you use the Qualia Mind nootropic?
If you are a beginner, you should start by taking 5 capsules and slowly increase the dose. The daily recommended dose by the Qualia Mind manufacturers is 7 capsules. However, they also say that you should find the dose that suits you.
Furthermore, you’ll need to take two days off every week. Therefore, take it for five days, and then take a break for two days. The days don’t have to be consecutive.
The Qualia Mind nootropic is one of the popular brain enhancers available on the market. The variety and selection of ingredients may be beneficial for your overall health.