Product Reviews - Vitamin-Dude

Airborne Dual Action Review

There are more than 2 million people in the world who are suffering from micronutrient deficiencies. We frequently see advertisements and people taking multivitamins and one of the most frequently asked questions, are they good for your health? To answer this question, we must first be aware of the role multivitamin tablets such as airborne dual action play.

It is important to note that most medical specialists only recommend the use of multivitamins when you are not able to meet nutritional requirements with your diet alone. They should not be a substitute for your meals in any way. With that being said, they do come with scientifically proven benefits and have proven to be beneficial for many people, helping to overcome vitamin deficiencies.

In this review, we are going to discuss what you need to know about airborne dual action. So let’s get started.

Airborne Dual Action – Pros and Cons

Although multivitamins can be good for our health. They still have their own set of pros and cons, so let’s evaluate those first.

Pros:

Clinically proven to boost your immune system
Rich in antioxidants and source of other micronutrients
Sufficient source of vitamin C
No preservatives
Airborne dual action tablets come in citrus flavour and taste great

Cons:

May upset the stomach for some people.
Not suitable for diabetic patients

What can Airborne Dual Action do for you?

Now that we have gone over the main pros and cons, let’s first start by looking at what it can do for you.

Boosting your Immune System

A weak immune system is one of the leading reasons for the growing number of diseases. You can eat all you want but if your body is not getting the micronutrients it requires to keep the harmful bacteria’s at bay, things won’t improve. Completely changing your diet and lifestyle can be incredibly difficult, and this is where the airborne dual action tablets could help.

If you are facing difficulties in adding the required amount of micronutrients to your diet, these tablets can prove to be a great substitute. One of the main reasons why these multivitamin tablets are popular is because they are clinically proven to work. So if you are looking for a way to boost your immune system then using these tablets can be a great option.

No Preservatives

Unlike most multivitamins you see nowadays that are loaded with artificial preservatives, this is not the case for airborne dual action.

One of the main reasons why people prefer using these tablets is because they are clinically proven to be beneficial for your health.

Meeting Micronutrient Requirements

Meeting the daily micronutrient requirements is important to live a healthy life. As simple as it may sound it can become an extremely challenging task, especially if you have a busy schedule. Many people do not have the time to prepare a meal rich in the necessary micronutrients, and this is where airborne dual action tablets come in.

These tablets provide you with a convenient solution to meet your daily micronutrient requirements. Although it is not recommended to use them as a substitution for your meals, they can still be a great choice and can be taken any time of the day.

Easy to Take

One of the first things you are going to have in mind when you hear the word medicines is the unpleasant taste. However, in the case of this multivitamin, this is not the case.

If you have always been picky when it comes to choosing what you eat, then do not worry because this citrus flavour tablet is far from the horrible tasting medicines you may have taken in the past.

Overcome Headaches

Finding yourself dealing with headaches more frequently nowadays? The chances are that it may be due to the deficiency of micronutrients. After a long day, you must fulfil your dietary requirements and provide your body with a healthy dose of vitamins.

With the help of airborne dual action, headaches are not going to be a problem anymore. Start taking the dosage as prescribed by the doctor or as directed on the label.

What to know when taking Airborne Dual Action?

Multivitamins tablets such as this one may not be suitable for everyone. This is why we should concider a few factors when taking these tablets.

Diet Substitution

It is important to note that you should not, by any means, completely substitute your diet for multivitamin tablets. Regardless of their quality, at the end of the day, nothing can beat natural wholesome food. If you find it difficult to meet your micronutrient requirement, only then consider taking airborne dual action.

Professional Consultancy

If you are already dealing with medical problems such as diabetes, then you must consult your family doctor before you take any supplements. Airborne dual action is high in sugar, and it may not be suitable for diabetic patients.

Avoid Multiple Doses

Even though multivitamins can be beneficial for our health, moderation is still important. Do not take more than prescribed by your medical professional or as directed on the label. In case of overdose, make sure that you promptly visit a doctor.

Should you take Airborne Dual Action?

Now coming to the question you all may have in your mind. Should you take airborne dual action? Well, the answer to this entirely depends on your lifestyle. If you feel that you are not getting the required ammount of micronutrients from your regular diet, then trying out these vitamin tablets may just be what you need.

It is still recommended that before trying any kind of supplement, consult your family doctor.

Conclusion

Now that you have more information about airborne dual action, we hope that you will be able to determine whether they are suitable for you or not. Micronutrient deficiencies can certainly be a problem and at times also prove to be life-threatening. It is without a doubt that these tablets provide you with an easy way to meet your regular dietary requirements and lead a healthy lifestyle.

Nioxin Hair Regrowth Treatment Review

Androgenetic alopecia – commonly known as male pattern baldness and female pattern baldness – is the most common type of hair loss. Reports show that approximately 50 million men and 30 million women are affected by pattern baldness only in the USA.

Hair loss is an issue threatening both men and women. While it seems that men are more prone to hair loss, it has greater psychosocial impact on women because we live in a society where it’s less socially acceptable for women to go bald.

Currently, the industry is worth more than $1.5 billion, offering men and women all kinds of hair loss treatments. Although this is a problem as old as time itself, there still isn’t a permanent solution. Yes, there are thousands of brands that promise to reverse baldness, but in reality, very few of them actually help. The ones that do only manage hair loss, meaning you can’t stop using them if you don’t want signs of baldness to show.

But, things are looking up lately. A few years back, P&G introduced hair regrowth treatments for men and women. Get to know more about these treatments as well as their effectiveness in this Nioxin hair regrowth treatment review.

Short Introduction to Minoxidil, Nioxin’s Main Ingredient

Nioxin regrowth treatment consist 2% minoxidil. Minoxidil is the only medication for hair loss that’s clinically tested and FDA approved. It is known to rejuvenate and increase the blood flow around shrunken hair follicles. This way, minoxidil promotes the hairs to increase in size, but also to thicken. To encourage growth of new hairs, minoxidil extends the follicles growth phase. There are two types of minoxidil solutions: 2% and 5%.

Studies have shown that minoxidil works for about 2 out of 3 men, while studies regarding women are yet to be conducted. It is most effective for people under the age of 40. In case you just started losing your hair, minoxidil can be of great help.

Be noted that minoxidil is in no way cure for baldness. If you decide to stop using it, you hair will start falling off again.

Nioxin Hair Regrowth Treatment for Men

The Nioxin hair regrowth treatment for men is made of 5% minoxidil solution. This topical solution reactivates the hair follicles to stimulate regrowth. While conducting the research for this article, we came across a few reviews stating that people gave up after using it for a month since they were not noticing any results.

However, this is a treatment for the most persistent ones! After two months of constant use, many customers have noticed improvement. It’s mostly effective on the front line, but few satisfied users say that it helped them get rid of the bald spots at the back of their head as well. It is recommended to use this treatment together with Nioxin’s shampoos as they prevent the hair from falling.

How to Use Nioxin Hair Regrowth Treatment for Men?

In order to reap the benefits of this treatment you need to know how to use it. Nioxin hair regrowth treatment should be applied directly to the scalp. Use it twice daily, applying 1ml on each application onto wet or dry scalp in the area of hair loss. Note that you shouldn’t apply large amounts at a time!

We’d recommend you apply it with gloves, but if you prefer using your fingers, wash your hands with soap and water immediately. For the treatment to work best, leave it on the scalp for about 4 hours before washing.

The amount of hair regrowth is different for each person. Do not be alarmed if hair loss continues after you start using the treatment. This hair loss is temporary, but if you notice that it doesn’t stop to fall off after two weeks, consult with a doctor. For some people it takes up to 4 months for results to be visible. However, if regrowth is not visible after this time, stop using the treatment and refer to a medical professional.

Nioxin Hair Regrowth Treatment for Women

Due to hormone levels differing from men to women Nioxin’s research team has found that women do not need as high of minoxidil percentage as men. Therefore, the Nioxin hair regrowth treatment for women is made of 2% minoxidil.

Similar to the treatment for men, the women’s version takes time to work. Although there are but a few online reviews by customers that say that they’ve noticed results after a week of use, generally speaking it will take a couple of months before you actually see the results.

How to Use Nioxin Hair Regrowth Treatment for Women?

Nioxin’s treatment for women is no different than the men’s solution aside from the minoxidil percentage. Therefore, you should apply the treatment twice a day, but if you notice that your scalp is getting irritated, you can resort to using it only once a day.

If you’re not noticing any results after 4 months of use, you should consult with a doctor. If your doctor recommends using the 5% men’s treatment, you may do so!

Stop using the Nioxin Hair Regrowth Treatment if:

Rapid heartbeat or chest pain occurs
You experience faintness or dizziness
You notice sudden weight gain
Your scalp is infected or inflamed, showing redness and feeling pain
You are under 18 years old
You use other medicines directly on the scalp
Your hands or feet swell
Increased facial hair growth

Nioxin’s treatment should be kept out of reach of children, shouldn’t be swallowed, or come in contact with any other part other than the scalp. Nioxin hair regrowth treatment for women may be harmful if used when pregnant or breast-feeding.

Before opting to use this treatment you should consult with a doctor to firstly determine the reason for your hair loss.

The Bottom Line

Produced by P&G, a well established brand that we’re all familiar with, I have to admit that I expected a lot while I was testing the Nioxin hair treatment. This product did not only meet, but it exceeded my expectations! Whether you’re a man or a woman, it proves to do its job effectively, making your hair thicker and successful eliminating bald spots. If you’re dealing with hair loss, the Nioxin hair regrowth treatment is a must! Find the Nioxin Hair Regrowth Treatment on amazon by following this link.

Letscom Fitness Tracker vs Fitbit Fitness Tracker

It is not a secret that the Letscom fitness tracker is very affordable. However, we also know that Fitbit have mastered their craft and they deliver quality fitness trackers. So, who is the winner in this battle? To answer this question, we’ve compared these two popular fitness trackers from both brands, the Letscom fitness tracker and the Fitbit Alta.

Letscom fitness tracker

The Letscom fitness tracker looks very similar to the Fitbit Alta. It is available in multiple colors, and it has a very sleek design. Its band is comfortable on the wrist, and can be adjusted to the size of your wrist.

This tracker features a large screen, making it easy to see all readings, and as expected, it is waterproof, so you don’t need to worry about exposure to sweat or liquids.

When it comes to the features of the Letscom fitness tracker, the tracker has a lot to offer. It can track your heart rate in real-time, which is very useful when you are exercising. Furthermore, the tracker will provide you with useful information about the quality of your sleep, and we all know how important sleep is for our health. However, the sleep data on this fitness tracker resets at 12 AM which could be annoying if you are trying to see long term trends.

The Letscom fitness tracker HR will keep track of your calories, steps, and distance. The gadget can track your activity in 14 different sports, so you’ll have a general idea of how you perform at specific activities. Furthermore, if you connect it to your phone’s GPS, it will track your pace, distance, and make a map of your activity.

Another great feature of the Letscom fitness tracker HR is the built-in USB cable used to charge the battery. To charge the battery, all you have to do is remove one of the straps which is actually a USB. Then, plug the USB to a charger and enjoy spending the next seven days exercising.

The Letscom fitness tracker HR receives calls, text messages, and social media notifications.

Fitbit Alta HR

The Fitbit Alta HR fitness tracker looks elegant and it comes in multiple colors. It is a very slim fitness tracker, and feels comfortable on your wrist. Its comfort is promoted by the great adjustability of the strap, which will fit any wrist.

The screen of the Fitbit Alta HR is easy to understand and manage. It is also very bright, so you will not struggle to read the information during the day.

This fitness tracker has many features. It can track your heart rate, number of steps, calories, and remind you to stay active when it detects you have been inactive for extended period of time. These are all basic things for fitness trackers, but they are the most important features that a fitness tracker must have.

Furthermore, the Fitbit Alta HR will track the quality and duration of your sleep. This gadget is designed to offer a precise sleep monitoring. When tracking your sleep, the tracker will analyze how long you have spent in each sleep stage and provide you with data on the overall quality of your sleep.

Another feature of this fitness tracker is its auto exercise recognition. The tracker can recognize what your activity is with the help of the SmartTrack technology. This is great because the tracker will track your activities in the specific parameters for a particular exercise. Also, you’ll get your credit without having to enter anything about the type of activity you’re doing.

The Fitbit Altra HR is compatible with devices that use Windows, Apple, and Android. Also, this fitness tracker can receive calls and text messages.

The bottom line – Who wins?

Both fitness trackers look good and very similar. Therefore, they will both suit your attire at all time. Also, the band on each of the trackers is adjustable, so they’ll both fit the size of your wrist.

The tracking of your heart rate is one of the most important features that a fitness tracker should offer. We can say that both of the trackers can accurately track your heart rate.

Find the best activity trackers on Amazon.com by following this link.

Both trackers monitor your steps, calories, and distance with great precision. Therefore, both of the fitness trackers do well when compared based on their ability to track activity.

Sleep tracking is also important, and again, both of the fitness trackers can track your sleep. However, the Letscom fitness tracker HR resets and starts to track sleep at 12 AM. Therefore, some people will find the Fitbit Alta HR to be a more suitable fitness tracker for their sleep schedule.

These two trackers keep you connected to the people you love, but each on its own way. The Fitbit tracker receives calls and messages, while the Letscom one receives social media notifications too. If you are very active on social media, you might want to give a point to the Letscom tracker on this one.

The Letscom fitness tracker HR is more suitable if you do a lot of activities close to water. This fitness tracker is water resistant, which is not the case of the Fitbit Alta HR.

However, when it comes to which one of the trackers is easier to use, that’s a sure win for the Fitbit tracker. This is because its screen is a bit brighter and you can see it more clearly in the sunlight. Furthermore, you can better understand and interact with friends through exercise challenges, which makes it more motivational too.

Find the best activity trackers on Amazon.com by following this link.

Letscom wins when it comes to battery charging, since the USB used for charging is on its band. This is great because you will not have a cable or docking device that you will forget at home when you go somewhere.

The Letscom tracker can also function as a camera remote, which the Fitbit tracker cannot do. Furthermore, the Letscome tracker can call your phone and you can find it if you’ve lost it. The Fitbit tracker doesn’t do this.

Ultimately, we would say that if you want a tracker that can accurately track your activity, you should go for the Fitbit Alta HR. However, if you’d like a tracker that offers more extra features, you could buy the Letscom fitness tracker HR. The final selection is for you to decide.

Kyoku Acne Review – Skincare Products For Men

Speaking in all honesty, there’s a very limited choice of men’s skincare products. Inspired, or annoyed by this, Dr. Asim Akhtar, an Oxford University graduate, launched the brand Kyoku for Men back in 2010.

Specifically aimed toward providing men with skin solutions, it is formulated in a unique way as men’s skin is tougher with deeper pores, therefore needs stronger treatment. The brand today has several skincare products for men, but our focus is the Kyoku Acne for Men Lava Masque. Often referred to as the acne mask, it helps battle acne in men.

Today’s Kyoku acne review will point out how this mask works and if there are any benefits. But before we get to that, let’s see how Kyoky came to be what it is today, as well as the founder’s research toward acne in men.

Acne in Men – The Main Cause According to Kyoku

While he was still a student at Oxford, Dr. Akhtar was devoted to researching the causes of acne. According to him, the main cause of acne in men isn’t excess production of sebum. On the contrary, inflammation as a result of high levels of testosterone is the main culprit for breakouts in men. He continues his thesis saying that fighting high levels of oil is a futile approach because it actually treats the symptoms, and not the cause itself.

As a matter of fact, he goes further to explain that men can end up damaging their skin even more if they are trying to get rid of acne by targeting oil alone. Since this will cause inflammation, the skin will continue to secret more oil and the surface skin cells will become damaged because of dehydration.

Relying on this research, he nowadays creates products that target inflammation. This way, he believes, sebum production will also decrease, which will ultimately lead to healthier, acne-free skin.

Kyoku Acne Review

The Kyoku for Men Lava Masque is usually sold in a system that utilizes a three step treatment process. The first step is a daily facial cleanser, the second step is the lava masque, while the third step is a facial moisturizes. Although we’ll be focusing on the Lava masque, we’ll also mention a word or two about the two additional steps.

Daily Facial Cleanser

The facial cleanser’s main ingredient is salicylic acid, a beta hydroxy acid. This ingredient is known for its acne-fighting properties and is therefore present in a number of skincare products. It loosens the sebum and decreases its production, hence clearing the pores.

In addition to this, the facial cleanser also contains ginseng root which is famous for its antioxidant properties. It is rich in sunflower seed oil which keeps the skin moisturized, and glycol stearate for smoother skin texture. There’s also a small amount of oat extract that soothes the skin.

Facial Moisturizer

The two main ingredients in this facial moisturizer are octoctrylene and ethylhexyl methoxycinnamate. They have UV-neutralizing properties, giving this cream a SPF 15 rating.

For better hydration, the moisturizer is enriched with glycerin, which also plays a major role into strengthening the skin’s protective barrier. Moreover, the added avocado oil further hydrates and nourishes the skin. Of course, there’s sunflower seed oil to moisturize, and pea extract to fight the breakdown of collagen support.

As Kyoku is all about treating inflammation, this moisturizer contains aloe barbadensis juice. What’s more, the facial moisturizer by Kyoku is rich in a number of antioxidant ingredients, from green tea extract, to vitamin E.

Kyoku Lava Masque

The Kyoku lava masque is becoming men’s go-to skincare product in recent years. While conducting the research for this article, we discovered that this mask is part of hundreds of best facial masks for men lists.

When you first try on the mask, you’ll feel like you just signed up for a Botox procedure. This is actually a good thing as you can feel the mask working its magic. It ‘digs up’ all the oil and bacteria that’s accumulated deep into your pores, so you will feel your face tighten.

The Kyoku lava masque for men relies on kaolin clay to clean and exfoliate the skin. For hydration, there’s added sorbitol, sea salt to detoxify the skin, glycerin to moisturize, and capryly glycol to improve the skin’s texture. The beauty of this mask is that is uses volcanic mud and volcanic black sand, together with more than 70 sea minerals from the coastline of Japan.

Unlike any other mask, it solves problems not by adding to the skin but by actually extracting. Not only does it draws excess oils and cleans clogged pores, but it is effective in removing dead skin cells as well. The mask has a gritty feeling due to the pumice and sand which further promotes exfoliation. The 73 sea minerals increase blood circulation and oxygen levels therefore enabling cellular renewal.

On a negative note, the mask also has a small amount of titanium dioxide, an ingredient that blocks and clogs pores. There’s also the risk of skin irritation as many people can’t stand DMDM Hydantoin. We came across a few negative reviews related to the mask’s fragrance. Although it’s far from an unpleasant smell, the addition of some essential oils would’ve made the mask even better!

How to Use the Kyoku Lava Masque

The first time you use this mask will be an intense experience. The science behind this is simple. You have the most oil and bacteria within your pores, so the mask will work the hardest in the beginning. If you use the mask regularly, you will notice that the intensity will significantly drop since the mask will indeed do its job of cleaning your face and help you get rid of acne.

When applying, make sure you spread it all over your face, minus the eyes and eyelids. We wouldn’t recommend putting it around the bag of your eyes either. You can apply it underneath your chin as well. Leave the mask on for 10 minutes, and don’t be alarmed by the tingling sensation. Wash it with lukewarm water afterwards.

Use this mask once or twice a week, depending on your skin’s condition. For best results, use it at night before sleep to enhance your skin’s natural rejuvenation process overnight. When you look at the mirror in the morning, a brighter and clearer looking face will smile back at you!

Kyoku Acne Review – The Bottom Line

With shortage of men skincare products on the market, it’s not easy to find one, yet alone one that works! Luckily, Kyoku introduced its acne therapy. Praised by thousands of men, it indeed works! If you’re dealing with acne, I strongly recommend you give this therapy a try, especially the Lava Masque. Of course, there’s no harm in trying the facial cleanser and facial moisturizer as well. I promise you won’t be disappointed!

APE Test Booster – Optimizer & Anti-Estrogen

Alpha Performance Enhancer, or commonly known as APE test booster is a product that helps optimize your natural testosterone levels. As such, it also encourages fat loss and muscle growth.

Produced by Athletic Edge, APE is a powerful supplement that boosts testosterone levels and enhances blood flow. There are many people affected by hypogonadism (testosterone deficiency syndrome), men and women included, but APE shouldn’t be confused with hormone replacement therapy. Instead, APE can boost ones strength and performance by elevating testosterone levels, and although it can help with low testosterone levels, there are also other specific therapies to treat this symptom.

That said, this APE test booster review will explain how this testosterone supplement can boost your performance, including the downsides this booster comes with, and everything in between.

Ape Test Booster Formula – Main Compounds

APE’s formula is a unique combination of few powerful compounds that play a major role in the booster’s quality. For starters, APE features TestoSurge, a clinically-supported compound derived from Fenugreek.

This compound is 100% natural, boosts testosterone and through double-blind, placebo-controlled studies it has been suggested to help balance healthy estrogen levels. Aromatase is the key enzyme that converts testosterone to estrogen, and Athletic Edge knows this, thus utilizes it in the making of the TestoSurge compound. By decreasing the amount of testosterone being converted to estrogen, you’ll experience higher testosterone levels and less estrogenic side effects.

Increased testosterone levels will give you the needed drive and aggression inside and outside of the gym, will help you build muscle mass, and you’ll feel stronger than ever. As researches suggest, this compound may potentially help you get shredded in a relatively short time by stimulating the enzyme hormone-sensitive lipase. It will enhance the fat burning process, making your body fat-free!

GlycoCarn is another research-backed compound, proprietary to Athletic Edge. It is so far the first known ingredient in sports nutrition that increases nitricoxide synthesis. Why is this important? Nitricoxide helps the arteries expand, thus encouraging greater blood flow. Increased blood flow means that oxygen will be delivered to working muscles with utmost ease. Moreover, GlycoCarn can also increase endurance and athletic performance during high intensity training.

APE Test Booster – Additional Ingredients

To further increase the APE test booster’s effectiveness, the formula is enriched with premium Long Jack standardized extract, Maca extract, and Indole-3 carbonal.

Long Jack extract inhabits a hormone called the sex hormone. Biding globulin that binds to testosterone, it makes it unusable. This way, you end up with more free testosterone that your body can use in all its efforts!

For increased sex drive and boosting your libido, the APE test booster contains Maca extract. Oh, and if you’re not a fan of broccoli and other green vegetables of the kind, the Indole-3-carbonal will provide you with enough anti-estrogen so you needn’t eat those foods.

APE Test Booster – Dosage and Usage

Athletic Edge recommends the booster to be taken no more than 5 days a week. This way, you’ll put your body on a 5 days on/2 days off mini weekly cycle, therefore allowing a longer overall cycle of 12 weeks. There are many people who prefer to take it 7 days a week, but the most optimal way to enjoy all the benefits of the booster is to indulge in a 5 day cycle. In case you decide to take it for the whole week, the maximum overall cycle length shouldn’t be longer than 8 weeks.

The recommended 5 days of usage don’t have to be consecutive as long as you stick to 5 days a week. On days when you are working out, take APE test booster an hour to hour and a half before working out. On days when you’re resting, take APE in the morning with breakfast.

In case you want to use a pre-workout supplement together with workout, we strongly recommend using some of Athletic Edge’s products. As many of the other pre-workout supplements contain stimulants, it may lead to low sex drive.

Note that there are three products by Athletic Edge proudly named APE. While the focus of this article was the Alpha Performance Enhance, you may also come across APE Darknight and APE Libido. Both of these products are safe to use together with Alpha Performance Enhance.

However, APE Libido doesn’t need to be cycled off and it can be taken daily. As the name itself suggests, it boosts your libido, and it is aimed toward men who don’t need the performance aspect of APE test booster. If you need to increase your sex drive and you’re not the working out type, then we’d recommend using the APE libido.

On the other hand, APE Darknight has the same properties of the APE test booster, only it works overnight. It is enhanced with special ingredients so it also encourages better sleep, and it is proven to control appetite as well. It successfully decreases sugar cravings.

APE Testosterone Booster – Benefits

APE can increase free testosterone production by 22% in 12 hours after taking the booster. Since it also supports twice the fat loss after just 8 weeks of using it, it helps build a more refined physique.

Although it’s just a supplement and not a hormone replacement therapy, APE test booster shows proven results in building ones libido. It supports sexual health and vitality on the long run, and provides healthy estrogen levels. By increasing nitric oxide which helps improve blood flow, the APE test booster works to enhance vascular and athletic performance.

APE Testosterone Booster – Side Effects

Ape test booster may cause some side effects, but so far, a very small number of people have complains. These side effects include back acne and increased sweating.

The Bottom Line

The good thing about APE test booster is that it’s extremely affordable while doing its job. It helps build muscle mass and it certainly reduces fat, and although we’ve seen supplements of the kind with better reviews, we believe that APE test booster by Athletic Edge is worth a try. Paired with other products from this brand, the booster can work miracles for your body as well as libido!

GENF20 Plus HGH Supplement – Restore Natural HGH levels

Everything is perfect when we are young, great physical health and perfect emotional health. Aging is related to a reduction of growth hormones, resulting in physiological derailment and affects overall well-being. Are you getting to that age where you do not have enough energy to keep up with your kids or just do the activities you used to?

GenF20 Plus HGH supplement is a HGH releaser aiming to naturally stimulate the secretion of human growth hormone (HGH) through the anterior pituitary. GenF20 Plus is considered to be one of the best legal alternatives to HGH injections and with hundreds of people prefer it over other similar legal HGH boosters. But, what makes this natural HGH releaser stand out?

What is GenF20 Plus HGH supplement?

GenF20 Plus is an anti-aging supplement encouraging some positive changes through the secretion of two powerful hormones, human growth hormone and IGF-1. This Human Growth Hormone Releaser is based on potent peptides, herbs and amino acids that strengthen your body’s ability to stabilize the demand of HGH.

GenF20 Plus can help the symptoms resulting from declining levels of HGH due to aging. Benefits you will experience from this product may include:

Stronger immune system
Boost energy and strength
Speeding metabolic activities
Improve skin quality and appeal
Increase cognitive performance
Strengthen bones
Boost muscle mass
Improve libido

GenF20 Plus HGH supplement ingredients

GenF20 Plus is more like a HGH kit based on two agents targeting different delivery methods, a dietary supplement comprising of tablets and an oral spray based on the qualities of Alpha GPC. The GenF20 Plus blend of ingredients is responsible for the alleged ability of the supplement to restore HGH levels.

Each GenF20 Plus tablet contains the following.

Amino Acids:

L-Arginine
L-Glutamine
L-Glycine
L-Lysine
L-Tyrosine
L-Ornithine
L-Valine

Extracts, Minerals, and Other Ingredients:

Deer Antler Velvet
Colostrum
GABA
GTF Chromium
Phosphatidylcholine
Astragalus Root Extract
Anterior Pituitary Powder

Every pump of the oral spray provides a similar blend of ingredients:

B12
B6
SAMe
GABA
Mucuna Pruriens (seed)
Moomiyo Extract
Ornithine Alpha Ketoglutarate
L-Glutamine
L-Arginine
L-Lysine
L-Valine
L-Isoleucine
L-Tyrosine
Glycine

How to take the GenF20 Plus?

Tablets:

The set dosage for the dietary supplement is 4 capsules every day. Now break the dosage into two halves and take 1 with breakfast and other with dinner. That is two pills in the morning and two pills at night.

Oral Spray:

All you need to do is spray it for 2-3 times right underneath your tongue. Similar to the dietary supplement, it is advised to use twice a day and preferably following the tablets.

GenF20 Plus HGH booster – Is it safe?

The best indication we have so far on the safety of this supplement is the 2015 GenF20 Plus Clinical Trial.

There were very few adverse effects in the GenF20 Plus group as well as in the placebo group. These were mainly acid reflux and or stomach pain, with some reporting headaches and rash. Most of the symptoms were very mild and resolved within the period of the study.

Despite the very low risk, it is best to consult with a doctor before using GenF20 Plus. If you are experiencing memory problems, low libido, decreased energy levels, or sleep, your doctor can help you identify the source of these issues.

Bottom line – Is the GenF20 Plus worth buying?

GenF20 Plus has been on the market for around 20 years, and during this time it has gained an incredible number of loyal customers. Obviously the decision is yours. Are you willing to settle and simply accept the inevitable decline that comes with age?

GenF20 Plus is available directly from the manufacturer’s official site. You can purchase packs that include both the tablets and the oral spray, just the tablets, or just the spray. Something to note, this product is backed by a 60-day money-back, no questions asked, guarantee.

BrainPill Nootropic Review

It goes without saying that ensuring your brain performs at its top capacity levels is every person’s priority. Nootropics are popular substances aiming to improve cognitive health and function. Many people use them as it is proven that some natural supplements can boost your brain power in an efficient and harmless way. This is why the BrainPill nootropic supplement caught our attention.

What is the BrainPill nootropic?

Your New Secret Weapon for Peak Mental Performance? BrainPill is a nootropic that can refresh your mental clarity and improve your problem-solving and decision-making skills. BrainPill nootropic helps you get rid of brain fog that limits your productivity and alertness levels. Of course, Brain Pill is not for anyone hopelessly searching for an elusive “Magic Pill” or for someone looking for a cheap, quick “pick-me-up”.

This nootropic relies on a formula with carefully selected ingredients that are totally harmless and natural, designed to boost mental flexibility and boost cognitive abilities like memory, learning and overall brain function. This is a completely natural supplement. All of its ingredients are approved by the FDA and the supplement is made in the USA, in a facility that is cGMP-compliant.

BrainPill is available only on the manufacturer’s official website.

What are the effects of this nootropic?

BrainPill is targeting to boost your memory, improve performance at work or school, better ability to process information, diminish brain fog, manage stress and fatigue, improve decision making and acquire new skills easily.

Eliminates Brain Fog
Combats Mental Fatigue
Protects & Bolsters Memory
Ignites Rapid Recall
Sustains Cognitive Energy
Improves Learning Abilities

BrainPill ingredients

Citicoline – Cognizin^®
Bacopa monnieri – Synapsa
Vinpocetine
Huperzine A
Gingko Biloba
Pantothenic Acid (Vitamin B5)
Vitamin B6
Vitamin B12
Folic Acid (Vitamin B9)
BioPerine
DHA Complex
PS (Phosphatidylserine)
L-Theanine
Tyrosine

How to use the BrainPill nootropic

The recommended daily dose of the BrainPill is one capsule a day, taken on a daily basis with a full glass of water. You are expected to see results after 30-90 days of using this natural supplement. Of course, it does not work the next day but natural remedies do not show fast results like chemical medicines.

Before you start taking this nootropic, you should consult with your physician. Don’t use this nootropic if you are pregnant, nursing, have any health problems or if someone in your family has had health problems like heart disease, stroke, high blood pressure, or other health issues. Furthermore, don’t use any supplements without doctor’s advice if you are already using any kind of pharmaceutical.

BrainPill nootropic – Final thoughts

Brain Pill is loaded with powerful combinations of brain-fortifying nootropics, clinically proven to keep your brain firing on all cylinders. With BrainPill you can keep flowing in your genius-state, all day long. You can conveniently give Brain Pill a try right now and if it’s not everything you were hoping for simply ask for a full-refund within 67 days.

Best Peanut Butter for Keto Diet

I am a simple person, when I set a goal, I’m pretty focused on reaching it with the less complicated and direct approach. So, when I decided to try the keto diet, I knew that sacrifices had to be made and I was cool with it. No carbs? Okay, fine. More fats? Sure, why not.

But, as I was discussing daily menus with a friend who is also on a keto diet, she mentioned something about peanut butter not being on the keto-friendly list. Excuse me, but I don’t need that kind of negativity in my life. It certainly struck a nerve.

Once again, based on simplicity, determined to save my friendship and having my mind set on eating peanut butter while on keto diet, I submerged in a deep investigation for the best peanut butter for keto diet. Turns out you can eat peanut butter on this type of diet, but you need to be aware of the peanut butter contents and nutrients.

Today, I’m going to suggest a few brands of peanut butter and I’ll let you know what I believe is the best peanut butter for keto diet. Let’s dig in!

Can You Eat Peanut Butter on a Keto Diet?

My love story with peanut butter began from the time when there were very limited brands of peanut butter, so I ate either that one or the other one. Today, we are spoilt with choice. I can name ten brands that I especially like just off the top of my head, but I was disappointed to learn that they might not be the best peanut butter for keto diet for me when I’m trying to reach ketosis.

In short, (technically) there aren’t any foods that are off limits when you’re on the keto diet as long as you keep carbs intake to a minimum. Logically, you’ll find it easier to follow the macros if you choose high-fat, low-carb foods, and peanut butter fits this description. But, you know what they say, if it sounds too good to be true – it probably is.

Basically, every product in the US labeled ‘peanut butter’ contains at least 90% peanuts. The remaining 10% consists of white sugar, dried cane syrup, coconut palm sugar, or agave syrup. Added sugar implies higher carb content, meaning just a scoop of peanut butter will push you over the carb limits.

When it comes to keto diet, the best choice for the best peanut butter for keto diet is 100% peanut butter. However, they are on the pricier side, so in this list, I made sure to include peanut butter brands for the budget-conscious customer as well. As a general rule, when you’re buying peanut butter that’s keto-friendly, look for ingredient labels that only include salt in addition to peanuts.

365 Everyday Value, Organic Peanut Butter

This organic peanut butter is the first thing I reach for when I open the fridge in the morning, even before fully opening my eyes. I generally love 365 Everyday Value products as they are healthy and tasty, but I find this one to be the best peanut butter for keto diet.

Before purchasing, note that this brand also has a creamy, unsweetened peanut butter, but it contains palm oil and sea salt. That said, look for the package that says unsweetened and no salt, made of dry roasted organic peanuts.

Nutritional Information

2 tablespoons of 365 Everyday Value, Organic Peanut Butter consists:

Calories: 200
Protein: 8 grams
Carbs: 7 grams
Fiber: 3 grams
Total fat: 17 grams
Saturated fat: 2.5 grams

Adams 100% Natural Unsalted Peanut Butter

Adams 100% natural peanut butter is available in creamy and crunchy unsalted varieties. It is made with 99% fresh roasted peanuts and, as the name itself suggests, it is salt free. There’s also no added sugar and it contains 0 grams of trans fatty acids.

It is a nice addition to your smoothies and recipes, and I especially enjoy it on toast or with fruits and vegetables. However, be aware of the macros when you plan on combining the peanut butter with other foods!

Nutritional Information

2 tablespoons of Adams 100% Natural Peanut Butter consist:

Calories: 200
Protein: 8 grams
Carbs: 6 grams
Fiber: 2 grams
Total fat: 16 grams
Saturated fat: 2 grams

Crazy Richard’s Creamy Peanut Butter

Being present on the market since 1893, Crazy Richard’s peanut butter has that taste that reminds me of childhood. When new brands emerged and started introducing new peanut butters, I forgot about this gem for a while. But, I never truly gave up on it. Come on, I’m not a traitor.

Fast forward to today, Crazy Richard’s peanut butter is among my top 3 choices when it comes to which peanut butter is the best for keto diet. It is available in creamy and crunchy version, and I equally adore both of them.

Made from 540 American grown peanuts (yep, that’s the exact number of peanuts in a single jar), it delivers the fullest peanut flavor that’s to die for! It doesn’t contain salt, sugar, or palm oil.

Nutritional Information

2 tablespoons of Crazy Richard’s Creamy Peanut Butter consist:

Calories: 180
Protein: 8 grams
Carbs: 5 grams
Fiber: 3 grams
Total fat: 16 grams
Saturated fat: 2 grams

Teddie All-Natural Super Chunky Peanut Butter

Another peanut butter that I personally love is the Teddie all-natural super chunky peanut butter. Advertised as being made from only the highest quality peanuts, it certainly packs a unique texture and flavor.

The Teddie all-natural super chunky peanut butter is available in sizes of 16 oz and 26 oz. If it plays any role in your purchasing decision, the 16 oz comes in a glass jar, while the 26 oz comes in a plastic jar.

But, this butter is available in salted and unsalted varieties. The difference between the two is that the salted version has 100mg of sodium while the unsalted has no sodium content.

Nutritional Information

2 tablespoons of Teddie All-Natural Super Chunky Peanut Butter contain:

Calories: 190
Protein: 8 grams
Carbs:7 grams
Fiber: 3 grams
Total fat: 16 grams
Saturated fat: 2.5 grams

Georgia Grinders Peanut Butter

Georgia Grinders’ peanut butter is available in creamy and crunchy versions. For me, the crunchy one is better, but you might like the creamy one better since there’s no accounting for taste.

It is made only from peanuts with just a pinch of salt. Many of the peanut butter brands I tried either put too much or too little salt, but I have to admit that Georgia Grinders’ is perfectly salted. It has a rich natural peanut taste, and the creamy variety literally melts in your mouth.

It shows that Georgia Grinders really perfected the art of making natural peanut butter, because it’s rare to find a peanut butter that’s not too oily. In addition, the butter needn’t be refrigerated and it doesn’t separate. If you’re thinking about ordering, my advice is to order in bulk. It is also among the most affordable peanut butters out there.

Nutritional Information

2 tablespoons of Georgia Grinders Peanut Butter consist:

Calories: 160
Protein: 7 grams
Carbs: 6 grams
Fiber: 2 grams
Total fat: 14 grams
Saturated fat: 2 grams

The Bottom Line

When it comes to which is the best peanut butter for keto diet, I have to say that once again, it depends on your taste. However, usually the brands we find in the store and we love so much, are not keto-friendly.

That said, the only way to be sure that you’re buying a keto-friendly peanut butter is to look at the ingredients label. Don’t be fooled by big labels that say ‘Natural’ since it is often used as a marketing pitch. The peanut butter that you’re looking for should consist of only peanuts, or peanuts and salt.

But, you should still be aware of the amount you consume. Just because you’re buying keto-friendly peanut butter doesn’t mean that you can eat the whole jar. As suggested above, two tablespoons are just enough to fit your keto macronutrients.

Best Shampoo and Conditioner for Acne Prone Skin

Scalp acne is probably the most subtle type of acne, but those dealing with this problem know that it’s not as easy as one might think. As someone with close friends who also deal with dandruff in addition to scalp acne, believe me when I say – it’s a nightmare.

Luckily, there are hundreds of effective shampoo and conditioner for acne products when it comes to treating acne, scalp acne included. Since you can’t really use creams and gels on your head as your hair will suffer, there are different shampoos and conditioners to help you with this.

Today’s article will look at the best shampoo and conditioner for acne prone skin, as well as few alternatives that might work better for you.

Five Shampoos and Conditioners for Acne Prone Skin

Neutrogena T/Sal Therapeutic Shampoo

Neutrogena is a well-established brand, famous for producing top-notch hair and skin products. The T/Sal therapeutic shampoo is a noteworthy example of the quality of the brand’s products as it is praised as the shampoo and conditioner for acne prone skin by thousands of users.

The shampoo relies on salicylic acid as its active ingredient. This acid is commonly used in treating psoriasis, acne, and a number of other skin conditions, including dry scalp that can lead to pimples and acne.

It contains a fast acting power packed formula made of combination of ingredients, but it is free from any preservatives, color or fragrances, making it a strong weapon when battling scalp conditions. The Neutrogena T/Sal shampoo is also dermatologist recommended for the treatment of dandruff and dermatitis.

The one thing you will love the most is the soothing effect it has on dry, itchy scalp. The shampoo works to unclog hair follicles and clear dirt that accumulates over time. You can use it as your normal shampoo, at time intervals that work best for you.

Neutrogena T/Sal Shampoo Pros

Contains 3% salicylic acid
Treats a number of skin-related conditions such as dandruff, psoriasis, dry scalp, acne
Dermatologically tested, approved, and recommended
Soothing effect
Free from preservatives, color, and fragrance

Neutrogena T/Sal Shampoo Cons

Some users report that it makes their hair dry

Tree to Tub Organic Soapberry Shampoo

The only possible drawback that the Neutrogena T/Sal shampoo has is that it makes the hair dry. Well, that’s not the case with the Organic Soapberry shampoo by Tree to Tub. Not only treats acne, but it will also make your hair as smooth and soft as silk.

Psoriasis is a very common condition, and those who have psoriasis on their scalp know how important is to have a shampoo that doesn’t cause irritation. It’s made with olive leaf, gotu kola, Moroccan argan oil, and chamomile which effectively battle scalp acne and dandruff naturally. It is uniquely formulated to hydrate the scalp and provide your hair with all the nourishment it needs.

The Organic Soapberry shampoo doesn’t contain any sulfate or parabens, harsh chemicals, toxins, and artificial fragrances and dyes. You can rest assured that neither your hair nor scalp will be affected by harsh chemicals, therefore aggravating the acne.

The shampoo is available in all natural, lavender or peppermint fragrance. Regardless of the fragrance you choose, it will have the same beneficial effects!

Tree to Tub Organic Soapberry Shampoo Pros

Superb formula that keeps your scalp and hair hydrated while fighting acne
Free of toxins, sulfates, parabens, artificial fragrances, and dyes
Variety of fragrance options
Packed with essential oils
Balances the PH of your hair

Tree to Tub Organic Soapberry Shampoo Cons

It can make the hair feeling oily for some users

Tea Tree Peppermint Moisturizing Shampoo

Although advertised as a shampoo for dandruff, the Tea Tree Peppermint shampoo is highly effective for acne prone scalp. Over time, the dead skin that accumulates as a result of dandruff leads to painful breakouts on the scalp, resulting in acne.

This shampoo and conditioner for acne also contains organic mint and jojoba oil which offers cool and refreshing cleansing results. What this means for you is that you’d be left with great looking hair! As it is enhanced with peppermint oil, the shampoo is ideal for people dealing with acne on their skin. In addition, it has rosemary essential oils which are known to help flaky, dry skin.

The formula contains a rich blends of vitamins A, B, and E. It is safe to use on daily basis, but bear in mind that this can lead to oily hair! It doesn’t contain any sulfates, parabens, or artificial colors. However, although it has a pleasant smell, some people prefer odorless shampoos.

Tea Tree Peppermint Moisturizing Shampoo Pros

Effectively battles dandruff and scalp acne
Offers cool and refreshing cleansing results
Makes the hair shiny and soft
Hydrates the scalp
Safe to use on daily basis
Affordable

Tea Tree Peppermint Moisturizing Shampoo Cons

Some people find the fragrance a bit strong

Ovante Acne Zap – Shampoo for Scalp Acne

Specifically aimed toward fighting scalp acne, this all-natural shampoo unclogs the greasy pores therefore resulting in treating and cleaning your scalp. The unique formula combines both anti-bacterial and anti-inflammatory features which is a rare find in the world of anti-acne shampoos.

It is highly effective in combating acne, but it also prevents new acne from occurring. For increased satisfaction, it also works to moisturize and soothe dry flaking scalp. As mentioned, this is an all-natural shampoo, so it doesn’t contain any harmful irritants or chemicals.

Instead, it relies on incredible ingredients such as tea tree oil, sulfur, safflower, borage seeds, birch leaves extract, and more. All of these ingredients successfully battle scalp acne, zits, and pimples. However, it comes with a strong scent.

Ovante Acne Zap – Shampoo for Scalp Acne Pros

All-natural ingredients
Anti-inflammatory and anti-bacterial properties
Safe to be used daily
Combats and prevents acne from appearing

Ovante Acne Zap – Shampoo for Scalp Acne Cons

Strong smell

Anti B Antibacterial Shampoo

As the name itself implies, this is an antibacterial shampoo that eliminates bacteria and fungi from your scalp. Once you unclog your pores, you will defeat scalp acne as well!

It combines lemon essential oil, witch hazel, aloe vera, and Cutipure CLR. Cutipure CLR is a synergistic, polyvalent emulsion that contains actives from black cumin oil, manuka oil, chaulmoogra oil, and magnolia bark. In simple English, it has strong anti-inflammatory and anti-bacterial properties, helping reduce pimples, pustules, and acne. It also reduce sebum production.

The Anti B shampoo replenishes the scalp with essential vitamins and minerals leaving your hair look amazing. This shampoo and conditioner for acne formula is paraben and sulfate free, and according to a number of stellar reviews, it works after one or two uses!

The shampoo has a pleasant lemon essential oil smell that is not overpowering. Generally speaking, this is a solid shampoo that will do its job, but it may be a bit expensive for some.

Anti B Antibacterial Shampoo Pros

Helps kill and inhibit bacteria and infection
Soothes and helps heal scalp tissue
Contains vitamins and minerals
Leaves hair and scalp fresh and clean
Paraben and sulfate free
Anti-bacterial and anti-inflammatory properties
Lowers sebum production

Anti B Antibacterial Shampoo Cons

Pricey

The Bottom Line

I’ve close friends dealing with scalp acne since puberty and they have tried hundreds of shampoos that all promised to help with scalp acne. However, in this article, we made sure to include only those that really show results, without having any side effects like dandruff or irritations. That said, I wholeheartedly recommend these shampoos, and since there’s a shampoo on this list to fit everyone’s budget, you don’t have an excuse not to take care of your scalp!

Mederma for stretch marks – Best skin treatment?

Stretch marks are long, narrow lines that appear when our skin stretches or shrinks quickly. I first developed stretch marks when I suddenly lost weight, and I was determined to get rid of them as quickly as they showed up. Three years since then and I still have those annoying red lines on my hips.

If you’re in war with stretch marks, you probably know by now that they are not easy to defeat. As someone who is genuinely invested into skincare and body care, I’ve tried attacking them with all kinds of weapons. From creams, gels, even different massages, the score by now is 0 – 100, and they’re about to hit a home run.

But I’m not going down without a fight! This time around, I equipped myself with Mederna products. Lately, these products have been gaining a lot of popularity, but there is very limited information online. So, I decided to let you know how they work as I test them out and I’m going to share my impressions with you in this Mederma for stretch marks review!

Mederma Stretch Mark Products

If you visit the brand’s official shop on Amazon, you will notice that Mederma offers products for scar care, skin care, and of course, stretch mark therapy. I’ve previously tried a few scar creams from Mederma and they worked well for my scar. Since the brand hasn’t let me down so far, I believe there will be no harm in trying their stretch mark products as well.

Basically, there are two types of stretch mark products by Mederma. The first one is Mederma Quick Dry Oil, and the second one is Mederma Stretch Marks Therapy. I ordered the dry oil since I saw that it has good positive feedback.

So, let’s begin!

Mederma Quick Dry Oil

I love oils, especially the ones that smell as divine as the Mederma quick dry oil. This oil is a blend of natural and botanical oils, providing the best of both worlds. For starters, it contains sweet almond oil that helps to nourish the skin and keep it moist. The rose hip oil, which I’m figuring is the main reason for the amazing smell, is rich in vitamin C. This oil is known as a natural skin brightener, therefore it helps in keeping your skin tone more balanced.

To further increase the moisture levels of your skin, Mederma made sure to add sunflower oil as well. The small amount of coconut oil creates a luxuriously soft and hydrated skin. There’s also chamomile and ginger extract that help soothe the skin and reduce blotchiness.

Thanks to this unique combination of a number of oils, the quick dry oil by Mederma is a multi-functional product. You can use it on scars, uneven skin tone, dry skin, and of course, stretch marks. In my efforts to remove a small scar above my lip, this is the only product that worked for me! I can’t say for certain that the scar wouldn’t have fade away with time, but I really believe that at least this oil accelerated the process.

On the other hand, I couldn’t notice any effects on some small dark spots on my face. In all fairness, I’m pretty pale myself and I have a fairly even skin tone, so there wasn’t much that the oil could do for me. But, I’ve read online that there are a bunch of satisfied customers who bought the oil specifically for dark spots.

But, let’s see how it will work on stretch marks!

Mederma Quick Dry Oil for Stretch Marks

The Mederma quick dry oil doesn’t come with a notebook of guides and directions on how to use it in order to see results. Nope, all you have to do is gently massage into affected areas at least once a day, but you can apply at as often as you wish. It absorbs pretty fast as well!

I’m currently onto my third month using this oil and I can say that I started seeing some minor improvements. To be honest, I expected to see better results by now, especially because my stretch marks are really tiny. So, I read customers reviews to see how the product has worked on other people. I was especially interested in reading what pregnant women have to say as stretch marks during pregnancy are very common.

Although I came across a few reviews saying that people can’t notice any difference in their stretch marks, the majority of the feedback was positive. There was not one review that didn’t praise the smell of the oil though, and it seems that if users didn’t find it useful in their efforts to battle stretch marks, at least it kept their skin moisturized and helped their scars recover.

There were a bunch of reviews stating that users need to be patient with this product. As we don’t have same skin types, the Mederma quick dry oil may work faster for some, but slower for others. Since I’ve started noticing minor changes in my stretch marks after two months, I’m going to stick with the treatment around for 3 more months. As mentioned before, I’ve tried all kinds of products which did nothing for me, but I have faith in the Mederma quick dry oil.

Is Mederma Worth it?

In short, yes, Mederma is totally worth it! After testing a number of products, this is the only oil that has helped me at least a bit to feel more confident in my skin. The stretch marks seem to slowly fade, and in half-year time I might finally get them out of the way! I’m thinking about ordering the Mederma Stretch Mark Therapy as well. I’d like to close this Mederma for stretch marks review with a final note…….this product is for everyone!